Gym


Equipment
Curved Unpowered Treadmill Brand Name:MND
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Elliptical Trainer Brand Name:MND Model Number:B07 |
Indoor Cardio Workout Adjustable Seated Recumbent Bike Brand Name:MND |
Multi-Functional Smith Machine Brand Name: MND |
Description
Whether you create your own fitness training program or enlist the help of a personal trainer, your overall exercise plan should include several elements. Aim to incorporate aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching into your exercise plan.
Gym Rental Fees
RM 65 (Per Day)
Contact
Person in Charge : Farhan
Lab Location : Level 17 MJIIT, Tower 2.
Email Address : farhan123@gmail.com
Contact Number : 012-2431232